Syllabus updated as of July 17, 2026
What Olympians Can Teach Us About Disappointment
Feelings and Needs List (from Yoram Mosenzon)
Thoughts-Disguised-as-Feelings (from Shoko Miyagi and Mary Kay Reinemann)
Noticing Habits (to be completed before Class #3)
Short Reflection Paper: Mindful Communication Practices (due before Class #12)